Common Causes of Knee Pain When Bending
Knee pain when bending is a common issue that can affect people of all ages. Whether it occurs while squatting, climbing stairs, or sitting down, this discomfort can interfere with daily activities. This article explores common causes of knee pain,…
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Yoga: An Orthopaedic Surgeon’s Perspective
Here’s What You Need To Know Yoga is not just another form of physical exercise. This is an ancient practice that has its roots in Hinduism. It’s a...
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WFH Aches and Pains
Working From Home? Top Tips to Avoid Aches and Pains! The COVID-19 virus continues to affect us even as we enter the second year of the pandemic. One...