Yoga: An Orthopaedic Surgeon’s Perspective
Here’s What You Need To Know Yoga is not just another form of physical exercise. This is an ancient practice that has its roots in Hinduism. It’s a spiritual, mental and physical discipline that is practised worldwide by people of…
Medically Reviewed by Dr Ong Kee Leong
Shoulder Articles
Shoulder Injuries And Prevention – An Orthopaedic Surgeon’s Playbook
Here’s What You Need To Know Shoulder injuries can be caused by a myriad of reasons, ranging from athletic activities to everyday tasks. This may...
Best Ways To Safely And Effectively Improve Shoulder Mobility
Best Ways To Safely And Effectively Improve Shoulder Mobility The shoulder is one of the most important joints in our body, thanks to its unique and...
Rotator Cuff Repair: An Orthopaedic Surgeon’s Guide
What Is A Rotator Cuff Repair? A rotator cuff injury occurs when the tendons that comprise the rotator cuff experience a strain or a tear. It can...
My shoulder has been hurting recently and I’m not sure why. Should I be concerned?
Shoulder pain that doesn’t go away with a few days’ rest or pain that requires a significant amount of painkillers to bring relief should raise...